How TO FIND Your Reason to LIVE Again - in Just 15 Minutes.

A few years back... I’d had enough. I was ready to check out.
I wrote my note and left it on the kitchen table. And I knew exactly how I was going to do it.

After breakfast, my kids rushed out, unaware it would be our last hug. I texted a friend one final time. No response.
Tossing what I needed into a bag, I headed out the door.

On my way to "the spot", a single thought cut through the darkness like a spotlight I couldn’t ignore. I had to make a choice...

That thought stopped me in my tracks, urging me to re-consider. I was lucky in that moment, I found a reason not to end my life.

The strategy of Just One Reason saved my life that night.

Not long after, it became clear to me that there are so many people facing this silent battle. Without a solid way to pull themselves back from the edge, many are not so “lucky” as I was that night. Every 39 seconds another life is lost to suicide.

And so, I wrote the strategy of Just One Reason into a pocket-sized book, to share with anyone struggling with thoughts of taking their life.  It's so simple, and can be used by anyone once they 'get' it.

The strategy is raw, lived experience broken down into practical steps. It becomes a safety line for those who can't find 'the words' for themselves or for others they care for.

That makes it the sort of book you can give to support a friend, a loved one, or someone in your family.

It is less than 15 minutes to read, and once you 'get it', you'll notice the impact is immediate.

Even the conversations around suicide and mental health have changed within families already. The book is a great way to have a conversation in a space that has for too long been off limits.

Readers have been moved to share their powerful stories about the impact Just One Reason…

A Salvation Army mental health support worker - “I've just this morning come from visiting with a suicide-ideated lady. Today it's sitting on her little table and she's now found 6 things to write in it.... reasons she knows she wants to remain alive to do, be, see, feel and hear”.

A survivor keeps their book close by - “I bought this after attempting suicide. It’s a great book and I carry it every day”.

A bereaved mother believes this strategy will save lives - “Wish I had known about it before losing my 19 year old son to suicide last year, I believe this could save lives”.

Just One Reason is saving lives of those considering suicide and is a powerful tool in preventing trauma for the families, friends and workmates left behind.

As its message works immediately, doctors recommend it as a vital mental health toolkit. Mental health workers consider it an unparalleled suicide prevention tool. The book is being used by psychiatrists, ambulance officers, emergency rooms, NSW/QLD health services, Lifeline, The Salvation Army, mining companies, schools, GPs, counsellors, and more.

Fortunately, it needs no appointments, has no delays - and is discreetly designed for on-the-go accessibility.

Already, over 40,000 copies are making a difference in homes, workplaces, and clinics. With at least 35 people profoundly affected by each life lost, the flow on effects of saving lives extend well beyond a million people.

When you receive your book, you’ll see the under 15 minute strategy is easy to read, write in and make personal. It's like having a trusted friend by your side in your darkest hour - without judgment.

Readers often have a life-changing 'aha' moment, shifting their focus from despair to hope. Once you "get it", the strategy is always yours to use in dark times.

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